1/2 lb. Bulk Italian Sausage
1 Mayan (Sweet) Onion, sliced
6-10 Garlic Cloves, sliced
1 Large Can Diced Tomatoes
1 tsp. Basil
2-3 tsp. Crushed Red Pepper Flakes
1 lb. Whole Wheat Pasta
Cook pasta in boiling, salted water until al dente. Drain and set aside.
Heat a few tablespoons of olive oil in a frying pan and brown sausage. Add onions and cook until they begin to color (about 5 minutes). Add garlic, tomatoes, basil, and red pepper. Cook 10 minutes until sauce has been reduced by 1/3. Cover and cook 5 minutes more until onions are soft. Season to taste with salt. Serve sauce over pasta with parmesan cheese.